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Cook This, Not That!: Kitchen Survival Guide 24.0%OFF

Cook This, Not That!: Kitchen Survival Guide

by David Zinczenko and Matt Goulding

  • ISBN

    :  

    9781605294421

  • Publisher

    :  

    Rodale Press

  • Subject

    :  

    Family & Health

  • Binding

    :  

    Paperback

  • Year

    :  

    2009

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2046.0

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1554.0

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  • Description

    Did you know the average dinner from a chain restaurant contains more than 1,200 calories? Part cookbook, part nutrition strategy guide, this book contains low-calorie recipes, healthy cooking techniques, and many nutritional strategies to help people eat better and lose weight without dieting.

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