0

My Bag

0.00

₹

Download App

From XL to XS: A Fitness Guru s Guide to Changing Your Body

From XL to XS: A Fitness Guru s Guide to Changing Your Body

by Payal Gidwani Tiwari

  • ISBN

    :  

    9788184001471

  • Publisher

    :  

    Random House

  • Subject

    :  

    Health & Personal Development

  • Binding

    :  

    PAPERBACK

  • Pages

    :  

    320

  • Year

    :  

    2010

₹

350.0

₹

350.0

Buy Now

Shipping charges are applicable for books below Rs. 101.0

View Details

Estimated Shipping Time : 5-7 Business Days

View Details

Share it on

  • Description

    Can you change the shape of your body? Yes, you can. Payal Gidwani Tiwari, Bollywood s most celebrated yoga expert, tells you how to go From XL to XS. With simple and easy to follow principles and exercise routines, learn how to lose (or gain) weight, stay fit, and transform your body structure. And that s not all! Learn how to look ten years younger and about other invisible factors like stress, sleep, etc. that affect the way you look. So now you don t need to envy your favourite stars. You can look like them. With photographs, celeb workouts, and useful tips by stars, From XL to XS is the best gift you can give yourself.

Related Items

-

of

  • OFFER

    Lose Weight

    Nita Mehta

    Starts At

    87.0

    99.0

    12% OFF

  • OFFER

    That Memory Book: How to Deal with Distractibility, Forgetfulness and Other Unnerving Hijinks of the Middle-aged Brain

    Cathryn Jakobson Ramin

    Starts At

    3274.0

    3411.0

    4% OFF

  • Cholesterol Counter 01 Edition

    Collins Gem

    Starts At

    125.0

  • OFFER

    New Pyramid Miracle Juices (Pyramid Paperbacks)

    Charmaine Yabley

    Starts At

    195.0

    250.0

    22% OFF

  • Khaiye Aur Vajan Ghataiye (Hindi)

    Rujuta Diwekar

    Starts At

    250.0

  • Food Rules

    Michael Pollan

    Starts At

    499.0

  • OFFER

    Yoga Body: The Origins of Modern Posture Practice

    Mark Singleton

    Starts At

    1132.0

    1531.0

    26% OFF

  • Women and the Weight Loss Tamasha

    Rujuta Diwekar

    Starts At

    499.0

  • OFFER

    100 Ways to Boost Your Immune System

    HarperCollins

    Starts At

    105.0

    125.0

    16% OFF

  • OFFER

    Beat the Bloat: Lose Weight, Feel Great!

    Helen Foster

    Starts At

    580.0

    744.0

    22% OFF

  • OFFER

    How to Have a Beautiful Mind

    Edward De Bono

    Starts At

    449.0

    599.0

    25% OFF

  • First Things First

    Stephen R. Covey

    Starts At

    599.0

  • OFFER

    Present Moment Awareness: A Simple, Step-By-Step Guide To Living in The Now

    Shannon Duncan

    Starts At

    155.0

    175.0

    11% OFF

  • The Monk Who Sold His Ferrari

    Robin S. Sharma

    Starts At

    299.0

  • Through Time Into Healing

    Brian Weiss

    Starts At

    399.0

  • OFFER

    FISH!

    Stephen C. Lundin

    Starts At

    105.0

    125.0

    16% OFF

  • OFFER

    Hands of Light: A Guide to Healing Through the Human Energy Field

    Barbara Brennan

    Starts At

    1386.0

    1899.0

    27% OFF

  • OFFER

    Hints For Self Culture

    Lala Har Dayal

    Starts At

    303.0

    399.0

    24% OFF

  • Mitrata Ka Mahattav

    Allan Loy Mcginnis

    Starts At

    195.0

  • Road Less Travelled: A New Psychology of Love, Traditional Values and Spiritual Growth (Arrow New-Age)

    M. Scott Peck

    Starts At

    599.0

© 2016, All rights are reserved.

Subscribe to Our Newsletter

 

Are you sure you want to remove the item from your Bag?

Yes

No

Added to Your Wish List

OK

Your Shopping Bag

- Bag Empty

Your Bag is Empty!!

Item

Delivery

Unit Price

Quantity

Sub Total

Shipping Charges : null Total Savings        : Grand Total :

Order Summary