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Happy: Simple Steps for Getting the Life You Want
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ISBN
:
9780312672775
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Publisher
:
St Martin's Griffin
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Subject
:
Self-help & Personal Development
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Binding
:
Paperback
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Pages
:
240
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Year
:
2011
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599.0
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Description
Ian K. Smith, M.D. #1 bestselling author of The Fat Smash Diet, Extreme Fat Smash Diet and The 4 Day Diet, has inspired millions to lose weight—both through his effective diet books and through his outreach work with State Farm’s “50 Million Pound Challenge”. In Happy, Dr. Ian has created a program that will motivate you to tap into the behaviors and mindsets that work and last.
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