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How to Lose the Last 5 Kilos and Feel on the Top of the World
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ISBN
:
9788128839924
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Publisher
:
Diamond Books
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Subject
:
Family & Health
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Binding
:
Paperback
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Pages
:
208
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Year
:
2012
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150.0
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135.0
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Description
Written by Wellness Specialist Namita Jain, this invaluable Book lets you stay healthy, stay in shape by helping you dump THE LAST FIVE KILOS. Food: A weight-loss diet thatlets you eat. Fitness: A fight plan that challenges the flab. Wellbeing: A mantra that lets you stay calm and focused despite the stress. About The Author For over 25 years Namita Jain has been a name to reckon with in the wellness space. A wellness specialist, Namita's qualification are unmatched and include prestigious international certifications in numerous health-related disciplines. She contributes articles in many leading newspapers and magazines on nutrition, fitness and health-related issues.
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