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ISBN
:
9780470153918
Publisher
:
John Wiley And Sons
Subject
:
Family & Health
Binding
:
Hardcover
Pages
:
196
Year
:
401
₹
2012.0
₹
1428.0
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View DetailsDescription
The creator of a highly successful men's weight-loss program offers comprehensive, real-world guidance to help men shed pounds, improve their sex lives, and regain workplace confidence. Brooker's meal plan relies on ordinary supermarket foods, with no gimmicks, supplements, or impossible lifestyle changes.Welcome to the #1 motivational weight loss program exclusively for men. If you're holding this book in your hands, you already know that being overweight negatively affects the most important parts of our lives: our health, our job performance, our sexuality and our self-esteem. I've counselled thousands of men through successful, lifelong weight loss. I understand how to make it work, because I've been through it myself. My plan is one-of-a-kind, it's blunt, and it works. Whether this book is for you, your father, brother, husband, or friend, everything needed to get back to successful, vital living is here. Look at the photos of the real men in this book and read their testimonials, Most of them tried countless other things, many of them had given up hope, and yet every single one of them has succeeded. And so will you. Discover the power to change.
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