24.0%OFF
Download App
| >> | LShop | >> | Book | >> | Health & Personal De... | >> | Family & Health | >> | Men's Health The Boo... |
24.0%OFF
Men's Health the Book of Muscle
-
ISBN
:
9781579547691
-
Publisher
:
Rodale Press
-
Subject
:
Family & Health
-
Binding
:
Hardcover
-
Year
:
2003
₹
3796.0
24.0% OFF
₹
2884.0
2884.0
Buy Now
Shipping charges are applicable for books below Rs. 101.0
View Details(Imported Edition) Estimated Shipping Time : 20-23 Business Days
View Details
-
Description
Exercise ain't easy. The body is a complicated machine, with 650 muscles and 250 million individual muscle fibers. Some would say taming those fibers and building strong, healthy muscles is not an act of labor. Some would say it's an art. Here's a book worthy of that art. The Men's Health Book of Muscle is the big, lavishly illustrated, full-color coffee table book that only Men's Health could produce-one that doubles as the ultimate guide to building a better body. The goal of The Book of Muscle is simple: create a beautiful, artistic guide to the body that also helps guys build great physiques by showing in detail how muscles work and how that knowledge can be put to use. Inside, you'll find lush anatomical illustrations and photographs of a quality that no other book on fitness can match. You'll also find complex biological information, boiled down to language any guy can understand, and three 6-month workout programs, one each for beginner, intermediate, and advanced lifters. It's big muscles, big benefit, and beautiful all at the same time. It's the book you've always wanted from the guys at Men's Health, the fitness experts you trust.
Related Items
-
of
-
OFFER
The Testosterone Advantage Plan: Lose Weight, Gain Muscle, Boost Energy
Lou Schuler
Starts At
2579.0
2687.0
4% OFF
-
OFFER
Men's Health Diet: 27 Days To Sculpted Abs, Maximum Muscle & Superhuman Sex!
S Perrine
Starts At
2018.0
2218.0
9% OFF
-
OFFER
It's Different for Men: The Men's Weight-Loss Strategy for Health, Wealth, and Sexual Vitality
Harvey Brooker
Starts At
1428.0
2012.0
29% OFF
-
OFFER
A Patient's Guide to Heart Rhythm Problems (A Johns Hopkins Press Health Book)
Todd J. Cohen
Starts At
3520.0
3667.0
4% OFF
-
OFFER
Beating Melanoma: A Five-Step Survival Guide (A Johns Hopkins Press Health Book)
Steven Q. Wang
Starts At
3684.0
3838.0
4% OFF
-
OFFER
Choices in Breast Cancer Treatment: Medical Specialists and Cancer Survivors Tell You What You Need to Know (A Johns Hopkins Press Health Book)
Kenneth D. Miller
Starts At
3274.0
3411.0
4% OFF
-
OFFER
My Neck Hurts!: Nonsurgical Treatments for Neck and Upper Back Pain (A Johns Hopkins Press Health Book)
Martin T. Taylor
Starts At
3317.0
3646.0
9% OFF
-
OFFER
The Back Book (A Johns Hopkins Press Health Book)
Ziya L. Gokaslan
Starts At
3724.0
4093.0
9% OFF
-
OFFER
When Your Spouse Has a Stroke: Caring for Your Partner, Yourself, and Your Relationship (A Johns Hopkins Press Health Book)
Sara Palmer
Starts At
2743.0
2858.0
4% OFF
-
OFFER
The Complete Book of Men's Health: The Definitive, Illustrated Guide To Healthy Living, Exercise, and Sex
Editors of Men's Health Magazine
Starts At
1655.0
2299.0
28% OFF
-
OFFER
The Doctors Book of Home Remedies for Airborne Allergies: 100 New Cures for Symptoms from Pollen, Pets, Dust, and Mold (Alternative Health)
Prevention Health Books
Starts At
628.0
849.0
26% OFF
-
OFFER
Spinal Cord Injury: A Guide for Living (A Johns Hopkins Press Health Book)
Sara Palmer
Starts At
4093.0
4264.0
4% OFF
-
OFFER
The 36-Hour Day, fifth edition: The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Related Dementias, and Memory Loss (A Johns Hopkins Press Health Book)
Nancy L. Mace
Starts At
3930.0
4094.0
4% OFF
-
OFFER
Pancreatic Cancer: A Patient and His Doctor Balance Hope and Truth (A Johns Hopkins Press Health Book)
Michael J. Lippe
Starts At
4387.0
4821.0
9% OFF
-
OFFER
The NDD Book: How Nutrition Deficit Disorder Affects Your Child's Learning, Behavior, and Health, and What You Can Do about It--With
William Sears
Starts At
1353.0
1471.0
8% OFF
-
OFFER
Hands of Light: A Guide to Healing Through the Human Energy Field
Barbara Brennan
Starts At
1386.0
1899.0
27% OFF
-
OFFER
Zen And The Art Of Motorcycle Maintenance: 25th Anniversary Edition
Robert M Pirsig
Starts At
419.0
499.0
16% OFF
