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Natural Menopause Cookbook 22.0%OFF

Natural Menopause Cookbook

by ANGIE JEFFERSON and FIONA HUNTER

  • ISBN

    :  

    9780600609230

  • Publisher

    :  

    OCTOPUS PUBLISHING GROUP

  • Subject

    :  

    Cookery / Food & Drink Etc

  • Binding

    :  

    Paperback

695.0

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  • Description

    A practical guide to help women navigate their way through the menopause, this title argues that the right diet can ease menopausal symptoms without having to take HRT which can bring about unpleasantside-effects and has been linked to cancer. Containing practical over 70 recipes full of phytoestrogen rich foods, such as soya, lentils and chickpeas, the book also contains a recipe for miracle bread - a natural alternative to HRT. Just one slice a day should be all you need to combat menopausal symptoms.

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