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ISBN
:
9780600619154
Publisher
:
OCTOPUS PUBLISHING GROUP
Subject
:
Cookery / Food & Drink Etc
Binding
:
Paperback
₹
637.0
₹
496.0
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View DetailsDescription
Juices can boost energy levels before exercise, aid fluid and electrolyte replacement during workout, and provide invaluable carbohydrate to maintain stamina. This work presents 50 delicious nutrient-packed juices and smoothies designed to rehydrate and boost energylevels for various types of exercises, from low-intensity to endurance sports.
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