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Speaking of Yoga for Health: A Systematic Presentation of the Ancient Discipline of Yoga for Everyday Use to Regain Health & Vitality 11.0%OFF

Speaking of Yoga for Health: A Systematic Presentation of the Ancient Discipline of Yoga for Everyday Use to Regain Health & Vitality

  • ISBN

    :  

    9788120755741

  • Publisher

    :  

    Sterling Publications

  • Subject

    :  

    Self-help & Personal Development

  • Binding

    :  

    PAPERBACK

  • Pages

    :  

    122

  • Year

    :  

    2010

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  • Description

    Yoga is an ancient discipline that improves the vitality of the regular practitioner. It is also a therapeutic system, which helps in regulating the production of various enzymes and hormones. It corrects the function of vital organs and strengthens the nervous system and muscles. It has a relaxing effect on the practitioner. In combination with nature cure, it can become a useful healing process. This book is a guide to the various sophisticated techniques of yoga.

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