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The Best Things You Can Eat: For Everything from Aches to Zzzz, the Definitive Guide to the Nutrition-PackedFoods That Energize, Heal, and Help Yo 4.0%OFF

The Best Things You Can Eat: For Everything from Aches to Zzzz, the Definitive Guide to the Nutrition-PackedFoods That Energize, Heal, and Help Yo

by David Grotto

  • ISBN

    :  

    9780738215969

  • Publisher

    :  

    Da Capo Lifelong Books

  • Subject

    :  

    Family & Health

  • Binding

    :  

    Paperback

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2132.0

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  • Description

    Distilling all the information about healthy eating, formulating lists of food rankings, this book is devoted to food rankings, drawing on the research on food and nutrition to provide readers with a compendium of food knowledge that pits one food against and another and reveals the most beneficial foods in a variety of categories.

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