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The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues
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ISBN
:
9780936077338
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Publisher
:
Gurze Books
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Subject
:
Family & Health
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Binding
:
Paperback
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Description
This sensitive workbook teaches readers how to be at peace with their bodies and deal with isolation and emotional hunger as well as weight control to achieve a healthy, happy, diet-free life. 60 worksheets.
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