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Total Yoga: A Step-by-Step Guide to Yoga at Home for Everybody
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ISBN
:
9780007612604
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Publisher
:
Thorsons
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Subject
:
Self-help & Personal Development
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Binding
:
PAPERBACK
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Pages
:
144
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Year
:
2001
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Description
The perfect introduction to yoga, from a leading teacher who shows how yoga can benefit everyone, no matter what your level of fitness or suppleness.
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