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Yoga for Flat Abs
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ISBN
:
9788183280075
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Publisher
:
Wisdom Tree
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Subject
:
Mind, Body, Spirit
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Binding
:
Paperback
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Pages
:
100
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Year
:
2007
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195.0
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171.0
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Description
Yoga for Flat Abs is a self-help book by Bharat Thakur. The book introduces readers to a completely new form of Yoga, christened as Artistic Yoga. This is a special form of Yoga that’s inspired from age-old techniques and asanas. The book is specifically tailored for fitness enthusiasts who are trying to shape up their abs through regular exercises. It provides details on yogic exercises that perform the same functions as traditional workouts, and helps readers take an alternate approach to staying fit and healthy. The concept of Artistic Yoga, which is covered in this book, works on a person’s strength, agility, resistance, and coordination capabilities. An international spiritual master, Bharat Thakur is credited for having discovered Artistic Yoga. He has penned down several other books, such as Yoga for All, Yoga for Weight Loss, and Yoga for Backache Relief. Bharat Thakur is known for conducting yoga training sessions for individuals, groups, and companies at various national and international sites. Featured on various television shows and also in magazines, Bharat Thakur’s Artistic Yoga has benefited countless people around the world.
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