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Yoga for Stress Relief: A Simple and Unique Three-Month Program for De-Stressing and Stress Prevention 4.0%OFF

Yoga for Stress Relief: A Simple and Unique Three-Month Program for De-Stressing and Stress Prevention

by Swami Shivapremananda

  • ISBN

    :  

    9780679778172

  • Publisher

    :  

    Random House

  • Subject

    :  

    Self-help & Personal Development

  • Binding

    :  

    PAPERBACK

  • Pages

    :  

    144

  • Year

    :  

    1998

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  • Description

    "Yoga for Stress Relief's" 90-day program helps to successfully prevent and relieve the accumulation of stress through the practice of yoga, the postures, breathing--and meditations--and provides an understanding of the causes and development of stress Targeted print ads .

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