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Yoga: The Iyengar Way

Yoga: The Iyengar Way

by SILVA MEHTA

  • ISBN

    :  

    9780679722878

  • Publisher

    :  

    Knopf Doubleday Publishing Group

  • Subject

    :  

    Mind, Body, Spirit

  • Binding

    :  

    Paperback

  • Pages

    :  

    192

  • Year

    :  

    1990

₹

1999.0

₹

1999.0

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  • Description

    A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.

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