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Yoga to the Rescue: Ageless Beauty: How to Keep Yourself Glowingly Beautiful Inside and Out! 25.0%OFF

Yoga to the Rescue: Ageless Beauty: How to Keep Yourself Glowingly Beautiful Inside and Out!

by Amy Luwis

  • ISBN

    :  

    9781402784156

  • Publisher

    :  

    Sterling Ethos

  • Subject

    :  

    Self-help & Personal Development

  • Binding

    :  

    PAPERBACK

  • Pages

    :  

    144

  • Year

    :  

    2012

₹

699.0

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₹

524.0

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  • Description

    Is yoga a fountain of youth? Amy Luwis, creator of the popular RescueGirl line and author of Yoga to the Rescue, shows how it can be the magical key to ageless beauty--inside and out. Using a warm, fun “girlfriend” voice, and witty easy-to-follow drawings, Luwis guides readers through poses that help diminish wrinkles, lessen varicose veins, improve posture; reduce fatigue, diminish depression, and strengthen the mind and body. Safety tips, modifications to the poses, mini-workouts, and advice on living like a yogini make this an awesome reference.

  • Author Biography

    Writer/illustrator Amy Luwis is the author of Yoga to the Rescue: Remedies for Real Girls (Sterling, 2007). When Amy isn't doing her favorite poses or doodling, she's busy with the nonprofit organization she co-founded, AdoptAPet.com, North America's largest Web-based pet-adoption service.

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