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Easy GI Diet 22.0%OFF

Easy GI Diet

by HELEN FOSTER

  • ISBN

    :  

    9780600617693

  • Publisher

    :  

    OCTOPUS PUBLISHING GROUP

  • Subject

    :  

    Family & Health

  • Binding

    :  

    Paperback

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744.0

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  • Description

    Provides four diet plans to get you eating carbs that score low on the glycaemic index (GI), helping you to lose weight and gain energy. This book also focuses on the healthy low-GI foods which give you more energy, keep hunger at bay and protect against heart disease and diabetes. It contains information on what low-GI means and how it can help.

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