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ISBN
:
9781845570262
Publisher
:
New Dawn Press
Subject
:
Self-help & Personal Development
Binding
:
PAPERBACK
Pages
:
120
Year
:
2005
₹
75.0
₹
71.0
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Yoga is an ancient discipline that improves the vitality of the regular practitioner. It is also a therapeutic system, which helps in regulating the production of various enzymes and hormones. It corrects the function of vital organs and strengthens the nervous system and muscles. It has a relaxing effect on the practitioner. In combination with nature cure, it can become a useful healing process.
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