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Strength Training 29.0%OFF

Strength Training

by National Strength & Conditioning Association and Lee E. Brown

  • ISBN

    :  

    9780736060592

  • Publisher

    :  

    Human Kinetics Publishers

  • Subject

    :  

    Family & Health

  • Binding

    :  

    Paperback

  • Pages

    :  

    359

  • Year

    :  

    1110

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3727.0

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  • Description

    Aimed at recreational athletes, fitness enthusiasts and anyone with an interest in strength training, this work provides information on various aspects of muscle strength and development. It is suitable for newcomers to strength training, as well as those looking to fine-tune an existing programme.

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