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YOGA FOR HEALTH 13.0%OFF

YOGA FOR HEALTH

by N. S. RAVISHANKAR

  • ISBN

    :  

    9788122307245

  • Publisher

    :  

    Pustak Mahal

  • Subject

    :  

    Family & Health

  • Binding

    :  

    Paperback

  • Pages

    :  

    180

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220.0

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191.0

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  • Description

    Yoga today is universally acknowledged as a natural way to sound health and overall physical and mental well-being. The book packs over 100 yogic asanas thoroughly illustrated, and backed by well-designed techniques to perform specific exercise from first step to the last with each explanation followed by the therapeutic advantages of that posture.

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