0

My Bag

0.00

₹

Download App

15-Minute Everyday Pilates (15 Minute Fitness) 26.0%OFF

15-Minute Everyday Pilates (15 Minute Fitness)

by Alycea Ungaro

  • ISBN

    :  

    9781405326582

  • Publisher

    :  

    Dorling Kindersley

  • Subject

    :  

    Self-help & Personal Development

  • Binding

    :  

    PAPERBACK

  • Pages

    :  

    96

  • Year

    :  

    2008

₹

999.0

26.0% OFF

₹

739.0

Buy Now

Shipping charges are applicable for books below Rs. 101.0

View Details

Estimated Shipping Time : 5-7 Business Days

View Details

Share it on

  • Description

    If you want to get a toned, strong body and graceful posture but don't have the time, find out how following this Pilates book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute Pilates routines and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package - exercising at home has never been easier or quicker! It is created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton.

  • Author Biography

    Alycea Ungaro is a licensed physical therapist and runs the Real Pilates Studio in New York City. Her mantra, "Making Pilates available for Everyone", has led her to create products for cell phones and iPods, and even to collaborate with Puma to create a special Pilates shoe. Alycea is the author of DK's Pilates: Body in Motion (2002) and The Pilates Promise (2004). She lives in the USA.

Related Items

-

of

  • OFFER

    Food Doctor Everyday Diet Cookbook

    Ian Marber

    Starts At

    716.0

    968.0

    26% OFF

  • OFFER

    15-Minute Gentle Yoga (15 Minute Fitness)

    Louise Grime

    Starts At

    3357.0

    3497.0

    4% OFF

  • OFFER

    15 Minute Pilates: Body Maintenance to Make You Longer, Leaner and Stronger

    Lesley Ackland

    Starts At

    123.0

    150.0

    18% OFF

  • OFFER

    15 Minute Home Workouts Book & DVD (15 Minute Workouts)

    Collectif

    Starts At

    487.0

    650.0

    25% OFF

  • OFFER

    Everyday Guide to Managing Your Medicines

    Jack E. Fincham

    Starts At

    6985.0

    7676.0

    9% OFF

  • Get Hired Fast! Tap the Hidden Job Market in 15 Days

    Brian Graham

    Starts At

    225.0

  • OFFER

    365 Ways to Reduce Stress: Everyday Tips to Help You Relax, Rejuvenate, and Refresh

    Eve Adamson

    Starts At

    202.0

    250.0

    19% OFF

  • A Cup of Comfort for Parents of Children with Autism: Stories of Hope and Everyday Success

    Colleen Sell

    Starts At

    295.0

  • OFFER

    Personal Brilliance: Mastering The Everyday Habits That Create A Lifetime Of Success

    Jim Canterucci

    Starts At

    280.0

    350.0

    20% OFF

  • OFFER

    The Power Of Positive Thinking: A Practical Guide To Mastering The Problems Of Everyday Living

    Norman Vincent Peale

    Starts At

    120.0

    150.0

    20% OFF

  • OFFER

    Becoming a New Manager: Expert Solutions to Everyday Challenges (Pocket Mentor)

    Harvard Business School Press

    Starts At

    379.0

    499.0

    24% OFF

  • OFFER

    Making Decisions: Expert Solutions to Everyday Challenges

    Harvard Business Press

    Starts At

    152.0

    195.0

    22% OFF

  • OFFER

    Speaking of Yoga for Health: A Systematic Presentation of the Ancient Discipline of Yoga for Everyday Use to Regain Health & Vitality

    Starts At

    80.0

    90.0

    11% OFF

  • Everyday Enlightnment

    His Holiness The Gyalwang Drukpa

    Starts At

    799.0

  • OFFER

    Applied Positive Psychology: Improving Everyday Life, Health, Schools, Work, and Society

    Donaldson

    Starts At

    5308.0

    5834.0

    9% OFF

  • OFFER

    Everyday Positive Thinking,Hay

    Louise L. Hay

    Starts At

    449.0

    599.0

    25% OFF

  • OFFER

    Everyday Wisdom for Success

    Wayne W. Dyer

    Starts At

    303.0

    399.0

    24% OFF

  • OFFER

    15 Minute Calorie Burn Workout (15 Minute Workouts)

    Efua Baker

    Starts At

    233.0

    299.0

    22% OFF

  • OFFER

    Everyday Vegetarian

    Starts At

    215.0

    250.0

    14% OFF

  • OFFER

    How to Have a Beautiful Mind

    Edward De Bono

    Starts At

    449.0

    599.0

    25% OFF

  • First Things First

    Stephen R. Covey

    Starts At

    599.0

  • OFFER

    Present Moment Awareness: A Simple, Step-By-Step Guide To Living in The Now

    Shannon Duncan

    Starts At

    155.0

    175.0

    11% OFF

  • The Monk Who Sold His Ferrari

    Robin S. Sharma

    Starts At

    299.0

  • OFFER

    FISH!

    Stephen C. Lundin

    Starts At

    105.0

    125.0

    16% OFF

  • OFFER

    Hands of Light: A Guide to Healing Through the Human Energy Field

    Barbara Brennan

    Starts At

    1386.0

    1899.0

    27% OFF

  • Mitrata Ka Mahattav

    Allan Loy Mcginnis

    Starts At

    195.0

  • Badi Shoch ka Bada Jadu

    David J. Schwartz

    Starts At

    399.0

  • OFFER

    Chinta Chchodo Sukh Se Jiyo

    Dale Carnegie

    Starts At

    161.0

    195.0

    17% OFF

  • Men Are From Mars Women Are From Venus

    John Gray

    Starts At

    450.0

© 2016, All rights are reserved.

Subscribe to Our Newsletter

 

Are you sure you want to remove the item from your Bag?

Yes

No

Added to Your Wish List

OK

Your Shopping Bag

- Bag Empty

Your Bag is Empty!!

Item

Delivery

Unit Price

Quantity

Sub Total

Shipping Charges : null Total Savings        : Grand Total :

Order Summary