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The EQ Edge
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ISBN
:
9780333935972
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Publisher
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Macmillan Publishers India
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Subject
:
Business & Management
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Binding
:
Paperback
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Pages
:
288
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Year
:
2000
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Description
Emotional Intelligence, or EQ, has been increasingly in the limelight in recent years. But few people are aware of just how vital EQ is to success in every area of life. The book provides one with the tools needed to assess and enhance one’s EQ.
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Author Biography
Steven J Stein - Clinical psychologist and the founder and President of Multi Health Systems Inc., a leading psychological test publishing company. Howard E Book - Associate Professor, Department of Psychiatry and Health Administration, University of Toronto. Table of Contents Part One: The EQ Explosion • Exploring Emotional Intelligence • The Airport and the ABCDEs • Part Two: The Intrapersonal Realm • Emotional Self-Awareness • Assertiveness • Independence • Self-Regard • Self-Actualization • Part Three: The Interpersonal Realm • Empathy • Social Responsibility • Interpersonal Relationships • Part Four: The Adaptability Realm • Problem-Solving • Reality Testing • Flexibility • Part Five: The Stresss Management Realm • Stress Tolerance • Impulse Control • Part Six: The General Mood Realm • Happiness • Optimism • Part Seven: Putting It All Together • The Star Performers • Appendices • Index
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